Zurdok07's Journal, 02 February 2014

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Weigh In record (no journal entry) for 02 February 2014

142.7 lb Lost so far: 0 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:

1916 kcal

Fat: 81.52g | Prot: 63.33g | Carb: 233.14g. Breakfast: 2% Fat Milk, Corn Flakes. Lunch: Chocolate Coated or Frosted Doughnuts, Don Miguel Beef Taquitos. Dinner: Don Miguel Beef Taquitos. more...

1577 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Zurdok07's Journal, 02 February 2014

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