|
160
|
161.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2014:
|
1784 kcal
|
Fat: 67.20g | Prot: 98.43g | Carb: 135.98g.
Breakfast: Italian Bread , Red Sweet Pepper, Egg Omelet or Scrambled Egg, Kirkland Signature Roasted & Salted Cashews, Espresso Coffee, Green Tea, Coffee (Brewed From Grounds) , Tangerines (Mandarin Oranges) . Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Espresso Coffee, Fuji Apples. Dinner: Chicken Breast, Chicken Noodle Soup (Home Recipe). Snacks/Other: Tortilla Corn Chips, Stella Artois Lager, Dry Roasted Almonds (Without Salt Added) , Milk Chocolate Candies (with Almonds) , Naked Juice 100% Juice - Orange Mango. more...
|
|
2228 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 8 hours and 30 minutes, Sitting - 2 hours, Standing - 2 hours, Stretching (yoga) - 30 minutes, Desk Work - 2 hours, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stunted's weight history
|