Natalie0909's Journal, 31 January 2014

131.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1047 kcal

Fat: 53.50g | Prot: 82.36g | Carb: 61.04g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Panera Bread Thai Chopped Chicken Salad. Dinner: Cooked Green String Beans (from Fresh), Mashed Cauliflower, Pork Loin (Tenderloin). more...

1952 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...