Weigh In record (no journal entry) for 31 January 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1700 kcal
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Fat: 80.63g | Prot: 103.54g | Carb: 141.79g.
Breakfast: Toasted Cheese Bread, Scrambled Egg, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Minute Maid 100% Orange Juice. Lunch: Tim's Original Lightly Salted Potato Chips, Essensia Chicken Breast Salad, Great Value Enriched Hamburger Buns. Dinner: Roasted Broiled or Baked Chicken Drumstick, White Bread, Bananas. more...
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losing 0.4 lb a week
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Terri Hill's weight history
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