Weigh In record (no journal entry) for 30 January 2014
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152.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2014:
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202 kcal
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Fat: 6.00g | Prot: 3.00g | Carb: 32.71g.
Breakfast: Teavana German Rock Sugar, Tea (Brewed), Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt. more...
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gaining 1.2 lb a week
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hand74's weight history
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