Infi8ity's Journal, 27 January 2014

Under 70!!! :D
154.1 lb Lost so far: 20.3 lb.    Still to go: 10.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 January 2014:
1065 kcal Fat: 29.54g | Prot: 37.85g | Carb: 166.65g.   Breakfast: White Bread, Heinz Tomato Ketchup, Salami, Cheese. Lunch: Smucker's Red Raspberry Jam, Berkley & Jensen Spinach Wraps. Dinner: Jam Preserves, Bacon, White Bread. more...
losing 1.8 lb a week

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