hand74's Journal, 24 January 2014

151.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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850 kcal

Fat: 48.00g | Prot: 20.00g | Carb: 88.00g.   Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple. Lunch: Amy's Country Cheddar Bowl. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. more...

1994 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Running - 10/mph - 1 minute, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...