Weigh In record (no journal entry) for 20 January 2014
|
155.9 lb
Lost so far: 18.5 lb.
Still to go: 12.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 January 2014:
|
1280 kcal
|
Fat: 38.98g | Prot: 79.14g | Carb: 155.17g.
Breakfast: White Bread, Salami. Lunch: Lasagna with Meat. Dinner: Tangerines (Mandarin Oranges), Plain Yogurt. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Infi8ity's weight history
|