Weigh In record (no journal entry) for 19 January 2009
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169.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2009:
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200 kcal
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Fat: 0.33g | Prot: 7.10g | Carb: 43.07g.
Breakfast: banana, yoplait light yogurt. more...
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losing 2.0 lb a week
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pam42295's weight history
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