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Ok let's start anew!
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280.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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2535 kcal
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Fat: 114.27g | Prot: 83.47g | Carb: 294.57g.
Breakfast: wonder lite bread, Fried Egg. Lunch: cucumber salad, massaman curry chicken, Batter-Dipped and Fried Broccoli, broc, yellow curry, Meatless Fried Rice, spring rolls. Dinner: french frys mcdonalds, big mac. Snacks/Other: pop tarts , Bacon & Cheddar Potato Skins Snack Chips. more...
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gaining 0.7 lb a week
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