It feels good to see pictures from Christmas and see visible change! I have lost nearly fifteen pounds in the last two months, so I would hope that there is visible change.
Dad, Matt and I polar bear-ed this afternoon. It was freezing, but on the positive side, this was the first year in a while I didn't dread putting on a swimsuit. I actually looked forward to it, and I looked good! I only took one picture, and I accidentally deleted it, but it would have been something I would feel OK (not embarrassed) about putting on facebook.
Diet Calendar Entry for 01 January 2011:
|
1626 kcal
|
Fat: 62.77g | Prot: 38.99g | Carb: 164.29g.
Lunch: Guinness, Irish Coffee, Maple Syrup, French Toast. Dinner: Lettuce Trio, 4 Cheese Mexican, Salsa, Light Sour Cream, Fantastic Foods Taco Filling. Snacks/Other: Cheez-its REduced Fat, Sweet and Sour Sauce Kraft, Chik'n Nuggets. more...
|
|