Weigh In record (no journal entry) for 24 December 2010
|
207.0 lb
Lost so far: 1.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 December 2010:
|
1998 kcal
|
Fat: 90.59g | Prot: 96.22g | Carb: 203.42g.
Breakfast: Sausage Gravy & Biscuits, Sausage Gravy & Biscuits. Lunch: Apples, Turkey Wrap-Up. Dinner: Macaroni or Noodles with Cheese, Butter (Salted), The Original Hawaiian Sweet Bread, Shrimp, Green Bean Casserole, Pork Roasts (Top Loin, Boneless), Mashed Potato (from Fresh), Swedish Meatballs. more...
|
|
3342 kcal
|
Activities & Exercise:
Sitting - 10 hours, Housework - 3 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 2 hours and 50 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|