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I am delighted and surprised to lose 2 kgs so quickly. I have to continue till this thursday and then break of three days. It is a great site to record each and every bit of your diet.
Diet Calendar Entries for 08 December 2013:
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1211 kcal
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Fat: 21.13g | Prot: 33.16g | Carb: 244.34g.
Breakfast: Tea with Milk, Carrots. Lunch: Tea with Milk, Oranges, Turnips. Dinner: Turnips, Whole Milk, Kashi Simply Maize, Tea with Milk. more...
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2318 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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