TheJase's Journal, 02 January 2009

Got back on track pretty well yesterday. I even reconsidered visiting a friend who works at Godiva.

231.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed 100%.

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1693 kcal

Fat: 60.80g | Prot: 138.79g | Carb: 158.06g.   Breakfast: Original Coffee Creamer, fat free half and half. Lunch: Smart Ones Santa Fe Chicken. Dinner: Spicy Tuna Roll. Snacks/Other: Hard-Boiled Egg, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags. more...

2557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...