Weigh In record (no journal entry) for 02 December 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2013:
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546 kcal
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Fat: 21.21g | Prot: 53.53g | Carb: 31.32g.
Breakfast: Coffee, Coffee-Mate French Vanilla Creamer, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Turkey Breast Meat, Sliced Ham (Regular, Approx. 11% Fat). more...
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gaining 0.1 lb a week
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