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Didn't record my food over the break, and I don't feel badly about it. It was a conscious decision. I was mindful in my eating, especially on Thanksgiving, but there were so many homemade dishes for which I didn't know the nutritional facts. Most of them, I only ate a spoonful or two to try them. I loaded up on turkey (tiny bit of gravy) and green beans (not green bean casserole).
The scale isn't too happy with me, but I think that's a combination of not enough water + more sodium than usual + PMS. I'll give it a week before I record a weigh-in.
Diet Calendar Entry for 02 December 2013:
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1933 kcal
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Fat: 82.70g | Prot: 87.01g | Carb: 219.39g.
Breakfast: Coffee, Coffee-Mate Italian Sweet Creme Creamer, Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough, Coffee-Mate Italian Sweet Creme Creamer, Bananas, Coffee, Nutiva Chia Seed, Nature's Way Efagold Coconut Oil, Baby Spinach, Bell Plantation PB2 Powdered Peanut Butter, Vitafusion MultiVites Gummy Vitamins, Nature's Bounty Fish Oil. Lunch: Coca-Cola Diet Coke (20 oz Bottle). Dinner: Coca-Cola Cherry Coke Zero (Can), Taco Bell Doritos Locos Tacos Supreme. Snacks/Other: Chobani Coconut Greek Yogurt, Coca-Cola Cherry Coke Zero (Can), Water, Russell Stover Caramel Apple Chews, Emerald Cocoa Roasted Almonds, Russell Stover Caramel Apple Chews, Water, Water. more...
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