Weigh In record (no journal entry) for 26 October 2020
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127.5 lb
Lost so far: 31.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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450 kcal
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Fat: 10.29g | Prot: 19.73g | Carb: 70.02g.
Breakfast: Hummus , Hot and Sour Soup, Optimum Nutrition Amino Energy. Lunch: Snyder's of Hanover Pretzel Rods. more...
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gaining 2.3 lb a week
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wilsonse's weight history
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