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I just can't seem to get back on track. I feel guilty that I've just put all the chocolate and cookies etc that we've had given to us over Christmas in the rubbish bin. I don't have anyone that I can give them to and I just can't do this with them in the house.
On the good side, I've been for my diabetic check today and my blood results were superb. Feet are OK, eyes are OK and BP OK. Cholesterol 3.5 and blood glucose 5.3 Can't remember the triglicerides etc but Dr. was really pleased with the results and with my weight loss so far. Medication cut in half and a further check in 6 months when I may be able to stop them altogether providing I carry on as I have been doing.
Alll I have to do now is pull my socks up, put my nose to the grindstone, give myself a good talking to and get back on the wagon.
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