Weigh In record (no journal entry) for 21 November 2013
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197.2 lb
Lost so far: 13.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2013:
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127 kcal
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Fat: 1.55g | Prot: 11.28g | Carb: 17.09g.
Breakfast: Roundy's Sugar Cubes, Coffee, Egg Beaters Egg Beaters - Original. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 1.1 lb a week
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