Scoob's Journal, 08 November 2013

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 43.32g | Prot: 62.97g | Carb: 285.73g.   Breakfast: McDonald's Hash Brown. Lunch: Ve Wong Kung-Fu Noodle (Mi Tom). Dinner: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Carino's Italian Restaurant Classic Italian Lemon Rosemary Chicken, Carino's Italian Restaurant Bread. Snacks/Other: Roland Seasoned Cuttlefish Strips, Persimmon, blue bunny Red Carpet Red Velvet Cake, Brach's Autumn Mix Candy Brach's Autumn Mix Candy, Odwalla Berries Gomega. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...