Kenza's Journal, 02 November 2013

345.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

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2123 kcal

Fat: 86.25g | Prot: 102.97g | Carb: 237.17g.   Breakfast: Deli Deluxe Swiss Cheese Slices, Whole Wheat Bread, Fried Egg. Lunch: Giordano's Cheese Stuffed Pizza. Dinner: Whole Wheat Bread, Healthy Request Condensed Cream of Mushroom Soup, Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Reese's Peanut Butter Cup, Pineapple. more...

4182 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...