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Kenza
Journal
01 Nov 13
Kenza's Journal, 01 November 2013
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Weigh In record (no journal entry) for 01 November 2013
335.0 lb
Lost so far:
0 lb
.
Still to go:
135.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2013:
2845 kcal
Fat: 124.48g | Prot: 97.30g | Carb: 351.01g.
Breakfast:
Snickers Snickers Bar (Fun Size).
Lunch:
Cheese Stuffed Pizza.
Dinner:
Apple & Cinnamon Instant Oatmeal.
Snacks/Other:
Simply Jif Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon).
more...
4061 kcal
Activities & Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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