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Think all the overtime at work is finally getting to me. Feeling tired. While I've been pretty close on my calories most days, I've edged over a few times. Also ate out more due to lack of time to cook. Scale doesn't want to move, might be retaining water from the salty take-out food.
Diet Calendar Entries for 01 November 2013:
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2059 kcal
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Fat: 89.65g | Prot: 81.11g | Carb: 240.32g.
Breakfast: Coffee, Coffee-Mate Italian Sweet Creme Creamer, Baby Spinach, Nature's Bounty Fish Oil, Vitafusion MultiVites Gummy Vitamins, Nature's Way Efagold Coconut Oil, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Nutiva Chia Seed, Bananas, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Cherry-Coconut Oatmeal, Coca-Cola Diet Coke (20 oz Bottle). Dinner: P.F. Chang's Crab Wontons, Coca-Cola Cherry Coke Zero (Can), P.F. Chang's Wonton Soup. Snacks/Other: M&M's Milk Chocolate (Fun Size), Snickers Snickers Bar (1.86 oz), Water, Snickers Snickers Bar (Fun Size), Water, Water, Vitafusion Fiber Well Gummies. more...
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4149 kcal
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Activities & Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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