Weigh In record (no journal entry) for 31 October 2013
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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110 kcal
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Fat: 4.50g | Prot: 12.00g | Carb: 4.00g.
Breakfast: Kroger Large Curd Cottage Cheese. more...
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losing 14.0 lb a week
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dbrentli's weight history
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