KatieKnight's Journal, 29 November 2010

Well, an EVENTFUL November it has definitely been.
With my father-in laws accident, and needing surgery, and thanksgiving, then the pregnancy, then the no-more pregnancy... Its been a tiring couple of weeks, and I admit I have fallen off my diet a few times. I didn't count calories on Thanksgiving purposefully, but I haven't been counting my calories for the past couple weeks either. I haven't been making HORRIBLE choices, but I know I went over my calorie limit quite a few times. I will weigh in tomorrow, so we will see if I did any damage to myself.. lol. BUT! Thanksgiving is over, the left overs are gone, and I'm back in FULL swing today!

Diet Calendar Entries for 29 November 2010:
1858 kcal Fat: 56.64g | Prot: 82.69g | Carb: 261.19g.   Breakfast: banana, Cinnamon, Light butter, Oatmeal. Lunch: doritos, Lean Cuisine Pepperoni Pizza. Dinner: Low Fat cottage cheese, Cucumber, Chicken Breast, Tomato, Light Catalina, Lettuce. Snacks/Other: Skim Milk, Cheerios, 100 calorie chocolate chip cookies, Special K vanilla cereal bar,  Apples n' Caramel Dippin' Stix (view details), Carrots with Ranch Dippn' Stix. more...
3391 kcal Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
I hope your father-in-law is feeling better, and I'm sorry about your pregnancy. You can do this, weighin tomorrow, don't feel bad about it, and start fresh from there. :)  
29 Nov 10 by member: Jada Petsch
Sorry you have hard times, better days are ahead. Alright! have a great healthy week... 
29 Nov 10 by member: thecoach

     
 

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