cjahn1's Journal, 21 October 2013

Sinus headache, tired. Upset stomach made me want the muffins to try to calm it down. We'll see if that works.

Diet Calendar Entries for 21 October 2013:
2338 kcal Fat: 66.27g | Prot: 96.36g | Carb: 348.53g.   Breakfast: Coffee, Coffee-Mate Italian Sweet Creme Creamer, Blueberry-spinach smoothie, Nature's Bounty Fish Oil, Vitafusion MultiVites Gummy Vitamins, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Udi's Gluten Free Blueberry Muffin. Dinner: P.F. Chang's Chicken Fried Rice, Coca-Cola Cherry Coke Zero (Can). Snacks/Other: Vitafusion Fiber Well Gummies, Chobani Champions Tubes, Water, Water. more...
4173 kcal Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...

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