micki13's Journal, 20 October 2013

65kg again, but I'm definitely leaner. I got great momentum going, and feel like I'm on a roll at the moment. 2 more kg by 23rd of November is the minimum goal. Can't wait to go dress shopping for the wedding! :)

Diet Calendar Entry for 20 October 2013:
1134 kcal Fat: 98.63g | Prot: 36.74g | Carb: 10.87g.   Breakfast: Cocoa Powder (Unsweetened), Butter, Coffee, Light Cream. Dinner: Rapeseed Oil, Onions, Cheddar Cheese, Zucchini, Olive Oil, Green Cabbage, Ground Beef (80% Lean / 20% Fat), Ground Pork. Snacks/Other: Red Table Wine, Brie Cheese. more...

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Comments 
You are doing great. Keep it up! 
20 Oct 13 by member: SwoleMateBunny

     
 

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