cjahn1's Journal, 13 October 2013

Period started yesterday and I'm actually doing okay. Showed losses on the scale just prior to my period, which *never* happens. Not being super hormonal or craving chocolate. Also not having terrible cramps. Maybe the addition of the Maca Root supplement is helping a bit.

Diet Calendar Entries for 13 October 2013:
2168 kcal Fat: 50.35g | Prot: 84.57g | Carb: 369.17g.   Breakfast: Vitafusion Fiber Well Gummies, Nature's Bounty Fish Oil, Vitafusion MultiVites Gummy Vitamins, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), 1% Fat Milk, Kellogg's Special K Red Berries. Lunch: Barilla Enriched Elbow Macaroni Pasta, 1% Fat Milk, Kraft Velveeta Cheese, Coca-Cola Cherry Coke Zero (Can). Snacks/Other: Water, Bananas, Chobani Coconut Greek Yogurt, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Wawa Diet Peach Iced Tea, Coca-Cola Cherry Coke Zero (Can), Water. more...
4011 kcal Activities & Exercise: Housework - 45 minutes, Shopping - 20 minutes, Desk Work - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...

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