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Goal #1 is accomplished!!!!!!!!
I have officially gone from the 260's to the 220's!!!!!!!!!
It will be 12 weeks on Wednesday since I started this journey.
4lbs to go until my next goal!
I am so much stronger, so much healthier.
I have let the stress of the last few weeks overshadow the great thing I have done for my health and for my body....I lost sight of how strong I have gotten, and how much better I feel.
Yay, me!
Diet Calendar Entry for 07 October 2013:
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1271 kcal
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Fat: 42.64g | Prot: 100.67g | Carb: 126.49g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Turkey Breakfast Sausage. Lunch: Wendy's Chili (Small), Wendy's Caesar Side Salad (No Croutons). Dinner: HEB Ground Chicken Breast, Great Value Mild Chili Seasoning, Pinto Beans (Mature Seeds, Canned), Great Value Chili Ready Tomatoes. Snacks/Other: Oatmeal Cookie, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Nutiva Chia Seed, Fresh & Easy Low Moisture Part-skim Mozzarella String Cheese, V8 Original 100% Vegetable Juice (11.5 oz), Fresh & Easy Low Moisture Part-skim Mozzarella String Cheese. more...
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 Comments
Yeah yeah !! Feels great, doesn't it ? :)
07 Oct 13 by member: waynem37
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It really does.
It's amazing how that 3lbs made that much of a difference in my attitude LOL.
07 Oct 13 by member: notjune1
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You go notjune!! Keep up that great work!! I'll join you in a good dose of happy dance!!!
08 Oct 13 by member: pumakitten
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I've been slacking on my exercise lately though..we have been so busy :(
I'm trying to get back to it-tonight, no letting stuff get into my way. Walking tonight.
But, I will say that Sunday, I got my exercise. I cleaned the whole house (2hours), then worked on cleaning the garage with my DH, and then we moved 2 couches..one into the house, and one out to the street. :)
09 Oct 13 by member: notjune1
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