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153.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1050 kcal
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Fat: 30.87g | Prot: 82.25g | Carb: 115.25g.
Breakfast: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Kodiak Cakes Chocolate Chip Muffin Mix. Lunch: BSN Syntha-6 Isolate Chocolate Milkshake. Dinner: Uno Chicago Grill BBQ Chicken Flatbread Pizza. more...
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steady weight
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tudela's weight history
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