Weigh In record (no journal entry) for 09 November 2010
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178.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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72 kcal
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Fat: 0.02g | Prot: 0.10g | Carb: 18.45g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
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koldai's weight history
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