KathiRL's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 September 2013:
1557 kcal Fat: 64.59g | Prot: 56.36g | Carb: 204.93g.   Breakfast: Sugar in the Raw Sugar in The Raw, Tea with Honey, Cream of Wheat Maple Brown Sugar Instant Hot Cereal, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Lunch: Hot Ham and Cheese Sandwich on Bun, Fresh To Order Mediterranean Salad. Dinner: Jolly Time 100 Calorie Healthy Pop Butter, Pineapple. Snacks/Other: Oreo Chocolate Sandwich Cookies, Chocolate Covered Raisins. more...

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