Weigh In record (no journal entry) for 08 September 2013
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116.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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1847 kcal
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Fat: 42.23g | Prot: 105.42g | Carb: 311.22g.
Breakfast: Nature's Own 9-Grain Bread, Brummel & Brown Natural Yogurt Spread, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Dole Frozen Blueberries, Chobani Nonfat Vanilla Greek Yogurt, Egg Beaters Egg Beaters - Original, Schnucks Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese. Lunch: Arctic Zone chocolate peanut butter icecream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Tostitos Medium Salsa, Amy's Organic Chunky Tomato Bisque, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Jell-O Chocolate Pudding Sugar & Fat Free, Wonder Natural Foods Better'n Peanut Butter, Vitalicious Chocolate Chip VitaMuffins, Heinz Tomato Ketchup, Kraft Singles Fat Free Sharp Cheddar Cheese, Publix Vegan Burgers, Eggplant. Snacks/Other: Wonka SweeTARTS Hearts, Frigo Natural String Cheese Part Skim, Fiber One 80 Calorie Cereal - Honey Squares, Orville Redenbacher's Smart Pop! Kettle Korn. more...
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gaining 0.1 lb a week
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