jjohnson72's Journal, 05 September 2013

Missed Breakfast due to Stress test.

Diet Calendar Entries for 05 September 2013:
1087 kcal Fat: 35.10g | Prot: 97.32g | Carb: 101.82g.   Lunch: Pickles, Cucumber Salad with Oil and Vinegar, Rye Bread, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Flame Grilled Chicken Breast, Skinless. Dinner: Corn On The Cob with Butter, Beef Shish Kabob with Vegetables. Snacks/Other: Iced Coffee with Skim Milk and Splenda (Medium). more...
4624 kcal Activities & Exercise: Walking (moderate) - 3/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

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