AllieLittles's Journal, 10 July 2020

133.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1462 kcal

Fat: 49.97g | Prot: 99.01g | Carb: 158.46g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Butter, Kroger Chicken & Dumplings. Dinner: Dry Chicken Broth, Bouillion or Consomme, Miso, Dynasty Thai Chili Garlic Paste, Soy Sauce, No Name Mixed Vegetables, Fried Tofu, Dry Rice Noodles. Snacks/Other: Snickers Minis Variety. more...

1707 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...