Weigh In record (no journal entry) for 01 September 2013
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129.2 lb
Lost so far: 3.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2013:
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2542 kcal
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Fat: 78.76g | Prot: 37.82g | Carb: 436.37g.
Breakfast: Minis Vanilla Sandwich, Soy Sauce (Shoyu) (Low Sodium), Whole Wheat Linguine, Chocolate Fudge Cake, Ice Cream Cone, Dutch Chocolate Sorbet, Cherry Pull 'N Peel, Organic Tomato Ketchup, Gluten Free Hamburger Bun, Natural Buttery Spread, Egg, Cherry Pie (Individual Size or Tart), Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
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1448 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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