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Oh yeah, only started worrying about my period yesterday and here it is today! @@
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267.0 lb
Lost so far: 10.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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1339 kcal
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Fat: 40.27g | Prot: 85.94g | Carb: 162.53g.
Breakfast: Cooked Spinach (from Frozen, Fat Not Added in Cooking), Pork Chop Roast, Brown Gravy. Lunch: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Spaghetti. more...
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gaining 7.0 lb a week
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