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I did a 4.5 mile run this morning and just now finished up a 3.2 mile walk tonight.... burning those calories!!
Diet Calendar Entry for 12 June 2020:
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1037 kcal
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Fat: 42.97g | Prot: 86.68g | Carb: 85.23g.
Breakfast: CVS Chocolate Whey Protein Powder, Del Monte Sliced Yellow Cling Peaches in 100% Juice. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Egg, Hidden Valley Buttermilk Ranch Dressing, Vegetable Salad (Tossed Without Dressing) , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Sweet Onions , Broccoli , Weis Shaved Beef Steak. Snacks/Other: Pure Heart Seedless Watermelon. more...
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