flaxseed's Journal, 09 October 2008

I'm really pleased that I didn't go off the diet rails with all the worry over Dianne. I did overdo the grapes a bit but hey a grape is better than biscuits or chocolate.

Another beautiful frosty morning here and I'm grounded because the garage have just picked my car up to renew the brakes. I need them done because I've decided I'm going down to spend a bit of time with my granddaughter Lucy (a round trip of close on 900 miles) Hubby's blood results should be in today and I'm quite optimistic that they will be OK. Doc said the first lot weren't far out and he was expecting these to be OK but I can't help worrying. He reckons he's got that many holes in his arms its a wonder he doesns't leak lilke a collander! It was a lot easier when he had a line in. Have a good day

Diet Calendar Entries for 09 October 2008:
1370 kcal Fat: 54.31g | Prot: 75.35g | Carb: 157.89g.   Breakfast: Cheddar Muffins, grapes, Total 0% Greek Yogurt. Dinner: dream topping, Apples (Unsweetened, Frozen), peanut butter, wholemeal bread. Snacks/Other: peach. more...
3028 kcal Activities & Exercise: Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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