foot still hurts so have not been able to execersize but hoping to get back into that just as soon as it doesn't bother me.
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1133 kcal
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Fat: 39.37g | Prot: 79.02g | Carb: 120.06g.
Breakfast: Great Value Light Nonfat Yogurt - Strawberry, Peach. Lunch: Bob Evans Mashed Sweet Potatoes, Oven Poppers Crab Stuffed Flounder, Green String Beans, Watermelon. Dinner: Chocolate Fudge, Baked Potato Stuffed with Cheese (Peel Eaten), Steak, Stop & Shop Corn on the Cob. more...
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losing 7.0 lb a week
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