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Actual starting weight was probably closer to 247.
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245.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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1681 kcal
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Fat: 56.23g | Prot: 76.11g | Carb: 219.93g.
Breakfast: cream cheese, bagel, Coffee (Brewed From Grounds), Cream (Half & Half), Peanut Butter, White Bread. Lunch: Big 100 Colossal High Protein Brownie Bars - Super Chocolate Fudge. Dinner: Cheese Pizza. Snacks/Other: Banana, Premium Original Saltine Crackers, coffee, Cream (Half & Half, Fat Free). more...
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gaining 10.5 lb a week
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