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Today was a busy day from the moment I woke up...
Friday is deadline day at the office, so it's a fast paced day with no time for anything other than getting the task at hand completed...
My 3 week old George Foreman Grill bit the dust(?)and preparing lunch wasn't happening today...Ran out the door with coffee in hand...No time for even mixing up my favorite apple pie ala mode protein shake or frying up some turkey bacon...I grabbed some string cheese and some almonds and ran out the door...The phone didn't stop ringing for the first few hours in the office, but I managed to order some homemade chicken salad with onions from the local gourmet deli...I drank some of my green drink throughout the day...I feel like I should be eating healthier, but today was all about convenience....First plan of action tomorrow is to replace my grill...I have been reminded today that you need to PLAN your meals...Sunday I will grill up some chickens...Stock up on some quick easy grab and go veggies, and hard boil up a dozen eggs...Stock up on bagged salads...
Thank Goodness my cravings are in check or this day could have ended up as a diet disaster...Preparation is definitely important...Well, lots of housework to do...Not really feeling the energy :) Hope everyone's feeling happy and strong! I find it's getting easier...
God Bless...
Diet Calendar Entries for 03 October 2008:
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573 kcal
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Fat: 32.09g | Prot: 45.77g | Carb: 17.30g.
Breakfast: dasani, Half & Half, coffee, Natural String Cheese Part Skim. Lunch: dasani, magma green, Grilled Chicken Breast. Snacks/Other: whip topping, Sugar Free Strawberry Banana Gelatin, raw almonds. more...
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1872 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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