Gained almost one pound
|
258.8 lb
Lost so far: 11.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2013:
|
1860 kcal
|
Fat: 106.00g | Prot: 62.00g | Carb: 163.00g.
Breakfast: Sausage McMuffin, Orange Juice (Medium), Hash Brown. Lunch: Spicy Chicken Wing, Spicy Chicken Thigh, Spicy Chicken Leg, French Fries, Biscuits. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debbie1924's weight history
|