Weigh In record (no journal entry) for 23 July 2013
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183.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 July 2013:
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1181 kcal
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Fat: 60.66g | Prot: 50.38g | Carb: 125.13g.
Breakfast: Extra Virgin Olive Oil, Green Cabbage. Lunch: Cantaloupe Melons. Dinner: Kraft Macaroni & Cheese Dinner - Original, Tyson Foods Grilled & Ready Chicken Breast Fillets, Smart Balance Omega Buttery Spread, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Bell Peppers, Grapefruit, Cherry Tomatoes, Kroger Creamy Peanut Butter, Celery. more...
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gaining 0.9 lb a week
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