|
I think it's been about 10 years since I did a push-up...I remembered it being so much easier when I was in high school. Now, my arms feel like jello and it was a lot harder than I thought it would be. How sad is that :(
Did really good on my food today - even though I really wanted to eat something like bread and butter, I told myself "you don't need that!" I, however, whipped out my bag of sunflower seeds. I started eating those so I wouldn't grab something more sweet...but I got the salt instead. I know I should lay off the seeds, but it's so hard! I've got my pack of gum. I don't want to set it in front of me because I'll sit there and eat the entire pack in one day. Once it loses its flavor, I'll just grab another one. Maybe I'll leave the gum at home and put one piece in my purse. I may have the urge to grab more gum, but I won't be able to get any more.
|