|
Last week was a horrible week of dealing with food poisoning. I expect to gain weight over this week. :o(
|
163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 July 2013:
|
805 kcal
|
Fat: 18.62g | Prot: 27.48g | Carb: 136.90g.
Breakfast: Domino Sugar Light Brown Sugar, Raisins (Seedless), Milk (Nonfat), Pecan Nuts, Kroger Old Fashioned Oatmeal, Coffee 1/4 cup skim 3tsp sugar. Lunch: McDonald's Sweet Tea (Small), McDonald's Apple Slices, McDonald's Hamburger Bun, McDonald's Hamburger Patty. more...
|
|
2352 kcal
|
Activities & Exercise:
Tennis - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
losing 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeiVon's weight history
|