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Restsarting my Southbech diet again whith hopes that i will be just as sucessful as I was in 2011.
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183.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 July 2013:
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1670 kcal
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Fat: 68.52g | Prot: 126.54g | Carb: 121.01g.
Breakfast: Sliced Frozen Peaches, Protein Supplement Powder, Milk (1% Lowfat with Added Vitamin A). Lunch: Seasoned Rotisserie Chicken, 1% Fat Milk, Protein Supplement Powder. Dinner: Seven Grain Crispy Tenders, House Dressing, Fat Free Half & Half, Egg, Fat Free Half & Half. Snacks/Other: Chipotle Southwest Sauce, Skinless Chicken Breast, Grilled Zucchini. more...
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2517 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 58 minutes, Sitting - 8 hours and 2 minutes, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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