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Very sick since last Thursday taking antibiotics and antigripals.
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272.8 lb
Lost so far: 16.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2013:
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879 kcal
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Fat: 6.14g | Prot: 50.07g | Carb: 158.66g.
Lunch: Freshly Squeezed Orange Juice, Salmon Sushi. Dinner: Tilapia (Fish). Snacks/Other: Milk (Nonfat), Mariani Pitted Dates, Watermelon Juice, Water (Bottled). more...
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losing 4.9 lb a week
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chiblyto's weight history
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