mlb98's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
168.0 lb Lost so far: 37.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2013:
155 kcal Fat: 11.66g | Prot: 4.15g | Carb: 9.71g.   Breakfast: Plain Waffle, Cream (Half & Half), Almond Milk. more...
gaining 0.6 lb a week

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