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Weekends are still difficult to stick to VB6 - especially when out running errands and such. Managed to make reasonably healthy choices (chicken over beef, etc)
Need to make more of an effort to get in more activity throughout the week.
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196.0 lb
Lost so far: 15.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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185 kcal
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Fat: 0.39g | Prot: 6.29g | Carb: 40.95g.
Breakfast: Bananas, Wegmans Light Vanilla Yogurt. more...
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losing 2.1 lb a week
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